• Transition opens at 5:00am. Regardless of your wave, you must be checked in & on the way to swim line-up by 6:45am.
• Racks will be numbered by wave. You must return your bike to the same location in the racks. There will be a diagram of the transition area at the course talk.
• Rack your bike and make sure your gear is neatly laid out under your bike.
• You will not be able to pick up your equipment until the last age group participant is out on the run (approximately 9:30am). Your equipment must be removed from transition by 11:30am. The Event is not responsible for lost or stolen equipment. Be sure to bring along a bag (marked with your race number) for your gear.
• Only participants are allowed in the transition area. A race number and bike number are required for access.
• ANSI, CPSC or SNELL approved helmet, buckled in place, is required for the cycling portion of the event. You will be prohibited from participating if you don't have an approved helmet (no refunds).
• You must walk your bike in the racks, and walk or jog with your bike in the transition lanes to the designated mount & dismount areas at the perimeter of transition.
• The transition area is no more than a block from the finish of the race and the Post Race Party.

• Although a bike safety inspection is not mandatory, it is highly recommended. You should have your bike checked no more that a month before the event.
• The 13.2 mile (21K) bike course begins while exiting the transition area and heading north on Sea Horse Dr. and entering the Access Road. You will continue on the Access Road and make a left onto Dahringer Road. You will make a right onto Pershing Road, and continue north on Pershing until Greenwood Ave. Make a left onto Greenwood, continue east and enter the Amstutz on-ramp and head south on Amstutz. Continue south until you reach Genesee St. At Genesee, make a sharp left turn and continue north on Amstutz. Exit Amstutz at the Greenwood off-ramp, and make a left onto Greenwood. Then make an immediate left onto the on-ramp of Amstutz (you are now joining the bikers who are doing their 1st loop) (you will do a second loop on Amstutz). When exiting Amstutz (at the Greenwood off-ramp) after the second loop, make a right on Greenwood, then a right onto Pershing (heading south). Continue south on Pershing Rd. until Dahringer Road. Make a left onto Dahringer Road, then make a right onto the Access Road (heading south). Then head south on Sea Horse and make an immediate left into the transition area.
• If you break down on the bike, please remove yourself and your bike from the course. Officials with vans will be circulating the course. Need assistance? Flag down a van.
• Be sure you have a full water bottle on your bike and consume all the liquid before starting the run. There are no aid stations on the Bike Course.

THE RUN
Printable run map [ RUN MAP ] (will open in separate window)